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By Meredith Ethington

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How to Become the Sorry-Not-Sorry Mom

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Just a short time ago, I was so NOT the sorry not sorry type of mom. When I became a mom 8 years ago, let’s face it, I was obsessed with doing everything perfectly. I didn’t want to screw up this tiny precious human being that I had, and I certainly didn’t want others THINKING I was screwing up. The people-pleaser in me couldn’t have that. So, I was definitely more of a “sorry” mom than a “not-sorry” one.

But, here’s the good news: I changed.  I learned that people pleasing is something that can hurt you, more than it helps you, and that there is definite value in doing your own thing and not caring what others think. But, for some of us, it does not come easily. We have to work, really, really hard at that whole self-confidence thing. I worked hard at becoming that mom, and it did not come naturally to me. And, here’s my advice on how you can become the sorry-not-sorry mom too.

How To Become a Sorry-Not-Sorry Mom When It May Not Come naturally to you.

1. Have more kids. Frankly, this is what changed me the most. When you have a toddler tornado, and an 8yo that can’t focus on picking up 3 things from her room, and a 6yo that is uber sensitive if you look at him with the wrong expression on your face, then your life becomes way less predictable. And, you have to let go of being in control of everything. You will be late. You will look like crap some days. You will go to the store smelling of vomit to pick up a prescription, you will have a meltdown in front of the lady checking you out at Target, you will straight up lose it at the 3yo in the parking lot when he darts out in front of a car. The more kids, the less chance that you’ll have to hold yourself together and control situations. So if you want to become that mom that doesn’t apologize, simply have. more. kids. Because then they’ll be in control anyway. Not you.

2. Tell yourself you’re awesome. This was the hardest part for me. I actually made a list of things I was good at, at one point. Per my therapist’s suggestion, I pulled out a pen and paper every time I could think of something I was actually good at. After several days, my list became long. If you remember the school art project on time, write that crap down. If you are really good at making your kids wash their hands before dinner, write it down. If you didn’t yell for one hour straight, write it down. Tallying up your strengths will help you realize that you’re pretty amazing. Don’t get your self-esteem from other people. (Not even your kids).

3. Recognize that the world doesn’t revolve around you and your kids, or in other words, get out of the house. When my first was born, I was practically a recluse. I tried a trip to Target and she screamed for 5 minutes because she hated the carseat. I turned around and came back home in tears myself. I laugh at that now. Because, today, I made a trip to Target, and I carried a giant 3 year old around as he slept on my shoulder. Live your life. And, that includes walking away once in a while to get a grip on reality. As great as child-rearing is, you need to get out. Now if at all possible.

4. Do something you’re afraid of and see what happens. Speak up at a playgroup and say that you actually hate the newborn stage. What’s the worst that could happen? A mom disagrees? Great! Then you’ll know she’s not your type of people. Whip out the boob and if someone stares, stare right back. Most likely they aren’t going to say a word. And if they do, practice sticking up for yourself. It just might feel good. You wouldn’t encourage your kids to cower, back down on something they believe in, or give up on something that’s important to them. So, why are you doing it yourself?

5. Be authentic and Don’t Be a Freak Show. It’s simple really. Be you. Not the you that you think everyone else wants to see, but be the you that you are at home.  There is freedom in letting go of what others think, and focusing on what YOU know to be true. Own it. Rock it. Just be real. But, be careful, freak shows can swing both ways. If you’re too uptight you’re a freak show, if you’re too flighty, you’re a freak show. Just concentrate on your successes and you’ll be fine. It’s all about a healthy perspective. Pat yourself on the back for the good stuff, and let go of the bad. Learn to speak your truth, but also bite your tongue sometimes. No one likes a person that complains all the time, but someone that only shares the positive may not be seen as authentic.

6. Talk to yourself like you’d talk to your kids. Limit your time comparing yourself to others. You wouldn’t want your kids to do that. So why are you? It’s good to hear about what other moms are doing, but don’t compare yourself to what they’re doing. There is a difference. Imagine your child comes home and tells you, “Jessica got to eat nothing but corn syrup for lunch! I want corn syrup for lunch!” Your response would probably be something like, “Well, that must be what her mommy allows her to do, but in our family we actually like to eat a carrot once in a while.” Give the same advice to yourself that you would give your kids. Plain and simple. If you have to, look in the mirror and give yourself a mommy pep talk….do it.

Some of us are the sorry-not-sorry kind naturally, but some of us have to work a little harder at it. But, trust me, it’s worth it. And you definitely won’t be sorry for becoming that mom that does her own thing and has no regrets.


26 Comments

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Comments

  1. Kim says

    March 6, 2015 at 7:40 am

    Ugh. That means I need to leave the house today. You’re right, though: I do need it. So do the kids, funny enough. 🙂

    We’ll go out – but I don’t think I can handle Target today. We’ll see.

    Reply
    • Meredith says

      March 6, 2015 at 7:42 am

      You can do it! 🙂

      Reply
  2. Mar says

    March 6, 2015 at 9:11 am

    I didn’t like the original “10 Signs You’re a Sorry-Not-Sorry Mom” post as much as I like yours. And I’m all for having more kids. Hahaha

    Reply
    • Meredith says

      March 6, 2015 at 1:25 pm

      Thanks!! 🙂

      Reply
  3. Kristen says

    March 6, 2015 at 12:55 pm

    How did you get in my head? i wish I could have more kids…but I am awesome…now if only I believed it!

    Reply
  4. The Imp says

    March 6, 2015 at 1:21 pm

    Awesome. I have 5 kids at home, and probably walk more on the freak show side of life (homeschooling seems to give you an automatic entry), but I’ve learned to shrug and move on. Everyone is alive at the end of the day, which means I get another chance tomorrow.

    Reply
    • Meredith says

      March 6, 2015 at 1:24 pm

      Great perspective! 5 kids gets you all of my respect and admiration at the very least. 😉

      Reply
  5. Jennifer Groeber says

    March 7, 2015 at 5:30 am

    Awesome post. And I especially agree about the more kids part. Not that it’s a kid-spewing contest. But if you spew a pile of kids out (and I did mine shockingly fast) it forces you to let it go, laugh a little, grab a few moments for yourself. Kids have a way of making you keep it real, like when they pee in your mouth. And if you can laugh at yourself in those moments (or at least shortly after those moments) it means you’ve let that perfectionism go.
    Loved this, Meredith!

    Reply
  6. Elizabeth says

    March 14, 2015 at 1:25 pm

    Meredith, definitely a thoughful post. I can still work on #3 and 5. I think that it is important to remember that I was a individual before having kids, and now I may be a different person, but there is still “me” inside there. I find myself saying “sorry” too often. Thanks for the reminder.

    Reply
    • Meredith says

      March 15, 2015 at 7:54 pm

      Thanks for stopping by Elizabeth. I had fun visiting your blog today, too. 🙂

      Reply
  7. Heidi says

    March 16, 2015 at 4:53 pm

    I loved this! Authentic relationships and patience with myself are two things I’m working on right now (and, let’s face it, always).

    Reply
    • Meredith says

      March 16, 2015 at 10:02 pm

      Thanks Heidi! I’m always working on those too. Two tasks that are not easy too accomplish. Thx for stopping by!

      Reply
  8. Dani Oldroyd says

    March 17, 2015 at 11:56 am

    I love this so much! Thanks! I am really working on this too. I just started my blog and I am excited to share my journey as a mother too.
    Dani 🙂
    http://www.sharingapplesoldroydtree.blogspot.com

    Reply
  9. Janine Huldie says

    March 18, 2015 at 9:14 am

    I loved your version here even better than the original, too! And I have to admit I was always so hard on myself and still am sometimes as a mom, but I love our reasoning here and have to remind myself the next time I find myself being so hard on my parenting ways. Thanks 😉

    Reply
  10. Chris Carter says

    March 18, 2015 at 9:35 am

    Those are some really great tips, Meredith!!! It’s SO hard to overcome that insecurity as a mom!!! It really evolves in us through time and experience to realize that what we do as a mom is perfectly perfect for us. Even if we are a freak show! I’ve been one, I think at one point or another!! We really must be confident in our own decisions- and I LOVE the idea about talking to ourselves like we would talk to our children. Perfect.

    Reply
  11. Sarah @ Thank You Honey says

    March 18, 2015 at 10:37 am

    This is a great list! Speaking up at the playground and talking to other mom’s has been difficult for me however I make a point to do. And do it everywhere at the gym, in store, where ever!

    Reply
  12. Jill Ginsberg @ The Jillist says

    March 18, 2015 at 5:45 pm

    #2 is great advice. Pointing out all of our awesome and unique qualities to ourselves really does make a difference. It also helps us get to know ourselves better . I think the ability to really know and appreciate yourself is the secret sauce for sorry-not-sorry moms.

    Reply
    • Meredith says

      March 18, 2015 at 6:23 pm

      I totally agree!!

      Reply
  13. Lisa @ The Golden Spoons says

    March 18, 2015 at 7:37 pm

    I am leaving my kids with grandparents for 5 days during their spring break and going on a trip with my hubby. I’m so very sorry not sorry! 🙂

    Reply
  14. Jhanis says

    March 19, 2015 at 3:50 am

    I’m one of those who struggled to become a sorry not sorry mom. Took me 9 years to finally convinced myself that my family will be okay if I take a trip on my own. Went to a blogging conference at the capital city and it was awesome!!! Now, I try to get out of the house sans kids at least once a month.

    Reply
    • Meredith says

      March 19, 2015 at 7:42 am

      Good for you!! It took me a long time too!!

      Reply
  15. Iulia Gulia (Best of Baby) says

    March 19, 2015 at 8:57 pm

    So a blogging friend of mine told me about this post…and I just wanted to say THANK YOU! I’m the original author of the Sorry-not-sorry post that was published on Scary Mommy, but I absolutely LOVE your list. So much so, that I basically want to print it and paste it all over my walls…because I still struggle getting out of the house, even after 2 kids. Anyway, again, thank you for sweet words about my post, and for writing a great list to go along with it 🙂

    Reply
    • Meredith says

      March 19, 2015 at 9:08 pm

      Ha! Well, I’m thrilled you stopped by! I really did love your post! It was so great. And, thanks for the inspiration for mine!!

      Reply

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Welcome! I’m Meredith.

Mom. Writer. Diet Coke connoisseur. Born and raised Texan. Lover of real talk and laughter with a hint of sarcasm mixed in.

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