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Dairy Free Main Courses Recipe Vegetarian

Avocado & Sweet Potato Quinoa with Cilantro Dressing

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Do you ever look at a recipe in a gourmet cook book and think, pssh. Nobody cooks that for real. I know I do.

Avocado & Sweet Potato Quinoa with Cilantro Dressing

And, once upon a time, I was on a kick to do more vegan cooking. And, in another life, I will be a vegan. But, for now, for practicality, and sanity, I’m going to continue to cook chicken nuggets and other meats to avoid contention and stress at dinner time. And, so more importantly, my children will eat.

But there’s this one vegan recipe that I just want to eat for every meal. I think if I could afford a personal chef, I would require that he cook this meal for me at least 3 x a week.

This one is not super fast and easy. But…well it’s super HEALTHY. VEGAN. And, it’s to die for yummy.

Full disclosure: This is a recipe that is adapted slightly from Tal Ronnen’s recipe out of The Conscious Cook. Not my invention.

But, when I read the recipe for the first time and saw all the steps. I thought, no way. But, now that I’ve made it so many times, it’s become so much easier. I’ve come up with a couple of short cuts, and left out homemade tortilla strips because nobody has time for that. Right? Trust me, it’s just as good piled in a bowl as it is looking pretty on a plate at a 5 star restaurant.

I’m renaming it too so it doesn’t sound so fancy. And, since I’ve changed it up a bit, I can do that. Right?

Avocado & Sweet Potato Quinoa with Cilantro Dressing

Avocado & Sweet Potato Quinoa with Cilantro Dressing. A SUPER yummy Vegan dish even meat eaters will love.

Ingredients:

  • 1 cup Quinoa, cooked in vegetable stock. (I do a 2 to 1 ratio of veg. stock to quinoa, boil about 15 minutes or until tender)
  • 1/2 jalapeno chopped
  • 1 Tbsp. chopped fresh cilantro
  • 1 Tbsp. EVOO
  • Juice of 1 lime
  • salt and pepper to taste
  • 1 Large sweet potato
  • 2 Large Avocados
  • 2 tomatillos tossed in olive oil after skins have been removed
  • 3 Tbsp plus 1 teaspoon olive oil
  • 1 Tbsp. rice vinegar
  • 1 teaspoon light agave nectar (a great substitute for honey)
  • 1/4 cup chopped cilantro
  • Sea Salt and ground black pepper.

Avocado & Sweet Potato Quinoa with LIME dressing. The perfect light dinner. Vegan, and so full of flavor!

Preheat oven to 400 degrees. Next, cook the quinoa in vegetable stock. Bring to a boil, then simmer on low for about 15 minutes until done. While the quinoa is cooking, peel 1 large sweet potato and chop into small pieces. Toss with 2 teaspoons EVOO and salt and pepper. Put the sweet potato in the oven and cook until tender with a fork (about 15-20 minutes).

After your quinoa has cooked and cooled, add jalapeño, 1 tbsp. fresh cilantro, juice of 1 lime, and 1 tbsp. of EVOO. Mix together and salt and pepper to taste. Set aside.

When the sweet potatoes are done, you can roast your tomatillos so you can make the dressing.

The BEST Cilantro Dressing. It's Vegan too!! So yummy if you love the cilantro and lime flavors!!

Lower your oven heat to 350 degrees. Cut the skins off the tomatillos with a knife (there is a paper like covering and a skin. Take both off). Toss them with the teaspoon of oil. Place on a baking sheet and roast at 350 degrees for 15 minutes. Once they are roasted, put them in a blender with vinegar, cilantro, and agave nectar, pulse to combine. Add remaining EVOO and continue blending.

Last, combine it all. I like to throw my cooked sweet potatoes and avocado directly into the same bowl with the quinoa mixture.

Sweet Potato and Quinoa. Such a yummy combo. This recipe is AMAZING.

Serve that on a plate and drizzle with the dressing.

That’s it. I know, it sounds exhausting, but this recipe is SO worth it. And, honestly, it’s really not that bad. If you give it a try, PLEASE tell me if you love it. And, if you have no plans on making it, you could pin it for me, just because it’s so pretty….right?

Avocado & Sweet Potato Quinoa with Cilantro Dressing. A super yummy vegan dish that even meat lovers will die over!!


16 Comments

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Comments

  1. Charmingjessie says

    April 29, 2010 at 5:17 pm

    That looks SOOOOO good! I think I’m going to try to make it this weekend.

    Reply
  2. Diane N. says

    April 30, 2010 at 10:29 am

    So glad to find your blog! It’ll be fun to ‘keep in touch’ through food! Thanks for sharing your great recipes. Dan and I try to eat this way too; lots of veggies and mostly fish and chicken for meat. (However, I have to have a 5 Guys burger every time I go to St. George!) Oh, and have you discovered Sunflower Market on 6400 So. State across from Fashion Place? Great market…lots of the same things as Whole Foods and MUCH less $$. Also, Costco has a 2-pack of Agave syrup for
    $7-ish.
    Good luck in you new home! I loved getting to know you 🙂
    Diane Naylor

    Reply
  3. Ryley @ That's My Family! says

    April 30, 2010 at 10:59 pm

    I always wanted to start a blog called “A vegan who eats meat”
    But I am afraid of the backlash! 🙂
    Eliminating those things from my diet has been a crazy ride. Miles is getting better so everyonce in awhile I cheat just a tiny bit and it tastes so gross!! I am terrified that I’ll never enjoy a grilled cheese sandwich or cheese enchiladas again. but it tastes so weird!! 🙂
    I kinda like this new life style. And I am sooo ready to go partial vegitarian too. I am just over meat. It tastes weird to me lately. I admire you! Hopefully I can follow in your foot steps soon! 🙂

    Reply
  4. Mika says

    February 28, 2011 at 1:49 pm

    Isn’t it the best cookbook ever?! I absolutely love this cookbook and I just made this same recipe. Yummy and pretty!!!! Here is a link to my blog post http://cuceesprouts.com/2011/02/quinoa-avocado-and-sweet-potato-timbale/

    Reply
  5. Megan Lisica says

    June 18, 2014 at 7:46 am

    Yummy!!! I’m compiling a list of my top 10 fav quinoa recipes…this looks like a serious contender!! Thx 🙂

    Reply
    • Meredith says

      June 18, 2014 at 1:22 pm

      Cool! I hope I make the cut. 😉

      Reply
  6. Tracie says

    June 18, 2014 at 9:39 am

    Mmmm. This looks so very yummy!!

    And avocados are basically my favorite food, ever, so that makes it look even better.

    Reply
    • Meredith says

      June 18, 2014 at 1:22 pm

      Mine too! Seriously. I eat them with a spoon. YUM.

      Reply
  7. Ana Lynn says

    June 18, 2014 at 11:55 am

    This looks yummy and actually doesn’t sound too complicated! Maybe because I have been known to try some crazy and complicated stuff in the past. Will be adding it to my must try list!

    Reply
    • Meredith says

      June 18, 2014 at 1:22 pm

      Me too! But, I rarely make the crazy stuff anymore. The kids are crazy enough for me! 🙂

      Reply
  8. Dana says

    June 18, 2014 at 12:03 pm

    That does look yummy, and I will pin it right now! I can’t guarantee I will make it soon – my Pinterest boards are full of recipes I’ve been meaning to try…but when I do I will let you know how it turned out!

    Reply
    • Meredith says

      June 18, 2014 at 1:22 pm

      Thanks Dana! 🙂

      Reply
  9. Kerry says

    June 18, 2014 at 8:42 pm

    That looks awesome! I am definitely trying this soon.

    Reply
  10. Jhanis says

    October 1, 2014 at 2:17 am

    This looks yum but I have to be honest I have not tried eating Quinoa. Matter of fact, I just learned how to pronounce it!

    Reply
  11. Toni Ferrell says

    February 24, 2017 at 6:35 pm

    Meredith, I actually had to research Quinoa, tomatillo, evoo, & goosefoot to understand your recipe! How did this happen?? Xoxo. Auntoni

    Reply

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  1. My TOP 5 (can't miss) Blogs - Variety by Vashti says:
    September 5, 2014 at 9:14 pm

    […] and finding magic with your children.  You will also see some family friendly recipes like her Avocado & Sweet Potato Quinoa with Cilantro Dressing… mouthful to say and I want to eat a mouthful! […]

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Welcome! I’m Meredith.

Mom. Writer. Diet Coke connoisseur. Born and raised Texan. Lover of real talk and laughter with a hint of sarcasm mixed in.

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❤️ Having anxiety or depression does not mean you’re an inadequate parent. 

❤️ Never be ashamed of asking for help or going on medication if necessary. 

❤️Kids can be draining. Take time for yourself. I promise you’ll be able to be a better, more present parent if you do this. 

❤️ Boundaries are your friend. People that make you feel like you’re not enough are not. 

Hang in there. It doesn’t get easier - like at all. But you get stronger.
I wrote this a few years ago. It helped me process I wrote this a few years ago. It helped me process feelings of never measuring up and feeling lIke someone else would do it better than me. 
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The older I get, the more I realize that this life is short and I’m sure it will make my mom happy to know I’m not only hanging onto this desk a little while longer but it’s going to be used for actual school work again instead of hoarding useless scraps of paper, half filled notebooks and dull crayons no one has touched in years. 
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