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By Meredith Ethington

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Encouragement Inspiration kid ideas Motherhood Parenting Parenting Tips Practical Tips

How To Boost Your Child’s Confidence. 10 Easy Things You Can Start Right Now.

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Want to know how to boost your child’s confidence? It’s easy to overlook how difficult childhood can really be so of course every parent wants to boost the confidence of their kids. Here’s how you do it. 

Want to know how to boost your child's confidence? It’s easy to overlook how difficult childhood can really be so of course every parent wants to boost the confidence of their kids. Here's how you do it. 

No, children aren’t responsible for paying bills or managing a household, but they are changing quickly in a world that’s completely new. Each day is filled with a myriad of choices, changes, and new social situations. Help your child navigate their world by arming them with the skills to be happier, successful, and more confident.

Love and Encourage Your Child

This one comes easily to most parents. Children who are loved and consistently encouraged grow up with a strong sense of belonging. Because they are comfortable in their place in your heart, they are more confident in their own sense of self-worth.

This allows them to explore their own limits and continue to build even more confidence as they find success.

Create Goals Together

Teach your child how to set and achieve goals. When we create realistic goals and subsequently complete them, we feel a sense of achievement that boosts our confidence, and children are no different.

More than that, learning to set and achieve goals is a valuable life skill your child will continue to use as they grow. I have really seen this in my kids’ music lessons, but it can be applied to ANYTHING your kids do and love.

Model Good Self-care

As the saying goes, you can’t pour from an empty cup. By seeing you making self-care a priority, your child will learn this lesson in an incredibly hands-on way. They’ll learn just how important it is to invest in yourself, and they’ll see the positive benefits in real-time in you.

Encourage Resourcefulness

Building competence and building confidence in your child often go hand in hand. The more competent your child feels, the more confident they will be approaching new situations and tasks they encounter.

Encourage your child to find the answers they seek. This could mean teaching them how to look up their latest “why is the sky blue” question or encouraging them in a hands on experiment. Encouraging resourcefulness is often telling your child, “Let’s find out,” rather than simply answering a question. 

One thing I often ask when they come to me with a problem is, “What do YOU think you should do?” 

Make Room for Mistakes

Mistakes are a part of life, and they are incredible opportunities for learning and growth. Make room for mistakes by modeling an attitude that is open to discovery and failure.

A glass of spilled milk is an opportunity for your child to learn how to clean up a mess themselves just as a failed grade is an opportunity to learn the value of hard work and preparation in school. Teach your child to have a positive attitude about the possibilities that mistakes can reveal.

Have a Consistent Routine and Expectations

I am a routine girl. My kids thrive with a routine and so do I.

Children operate best in a world where they understand what is expected of them and what comes next. It allows them to be confident in knowing their schedule, as well as give them the freedom to push those limits in a constructive way.

Create as consistent a routine as possible in both their schedule and things like house rules and your discipline methods.

Encourage a Growth Mindset

Adults with a growth mindset are more confident and successful than those with a fixed mindset, and this often begins in childhood. This one is hard for me y’all. Because I don’t think I have a growth mindset naturally.

But, we can encourage our children to have a growth mindset by praising their efforts over their talents. Instead of saying things like, “You’re so smart,” try saying, “You’re working so hard!” Praise your child in specific ways that focus more on their effort than their results.

Practice Positive Self-talk

Parents often say, “Monkey see, monkey do,” and for good reason. Children most often learn in a very hands-on way which includes modeling the behavior they see more closely than simply what they are taught. Boost your child’s self-confidence by practicing positive self-talk yourself.

Allow your child to see you saying positive affirmations to yourself, and then help your child learn to do the same.

Let Your Child Make Decisions

Independence and strong decision making skills are a huge confidence booster for children. Help your child learn these valuable skills and boost their confidence by allowing them to make decisions. This might look like giving them the choice between 3 potential outfits to wear the next day or asking for their input on next week’s meals.

Help Your Child Discover New Things

Children are more confident when given the tools and opportunity to explore their passions and strengths. Help your child discover theirs by encouraging them to try new things.

Listen to what they are interested in and offer various opportunities to pursue them.

Have a child who really loved Merida’s archery skills? See if an archery range near you offers classes for kids. Does your child love to run and run and run? Check out local marathons for kids or afterschool running clubs.

Whatever your child expresses an interest in, help them find those opportunities to explore it.

I’ll be honest – more confidence in my kids is my dream. Mostly because I wasn’t the most self-confident person. So I’m always looking for ways to encourage them to believe in themselves. Because that’s what growing up is all about. 

And my job as a mom is to help them grow up. Even if it breaks my heart. 


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Welcome! I’m Meredith.

Mom. Writer. Diet Coke connoisseur. Born and raised Texan. Lover of real talk and laughter with a hint of sarcasm mixed in.

The Mother Load

Perfection Pending on Instagram

perfectpending

Mom • Author • Mental Health Therapist In Training
Grab my new book, The Mother Load, available now. 👇👇

Night night! 😤 Night night! 😤
If you missed my last post about how raising teens If you missed my last post about how raising teens can wreck you mentally….wellll this is part of the reason why. So lonely! But we are in this together somehow. 😂 Make sure to check out my latest substack and grab a copy of my book —- The Mother Load!
NEW ---> "When there are problems in these big kid NEW ---> "When there are problems in these big kid years, it’s no longer really acceptable to call a friend and air the annoyances of the situation. At least not the specifics.

Sure, you can commiserate with a fellow parent about teenagers being the worst.

But, to be honest - they’re not the worst. They’re kind of amazing. But their problems make me tired to my core." 

Read the latest on my substack. I promise you'll relate. ❤️
So sweet. ❤️ Follow me @perfectpending and bet So sweet. ❤️
Follow me @perfectpending and better yet buy my book or subscribe to my substack to support me.
"I don’t know about you, but I don’t really wa "I don’t know about you, but I don’t really want same-ness anymore. I want messy. I want admissions that shit is hard and we don’t have it all together. I want to have a makeup free, messy bun in my sweats run in with a mom friend and not feel worried she’s checking out my un-groomed eyebrows.

I don’t want to try to give off this illusion that I’m control of my life any better than the next person. It’s a shitshow for all of us, and we continue to hide it for fear of what? Being human?"

Read the rest on my Substack. Link in profile.
WHAT IF THIS IS THE HAPPIEST I’LL EVER BE AND I WHAT IF THIS IS THE HAPPIEST I’LL EVER BE AND I MISS IT? What if I miss the best time of my life. What if it’s right this second?
What if it’s right now while I’m in finals week of grad school, and have a kid that’s sick? 
I already miss so much. The gummy smiles of babes without any teeth. The squeaky voices of 2 year olds. The babbling of a baby that’s just trying so hard to say mama. The grammar mistakes my kids make when they’re talking that I don’t have the heart to correct because I love it too much. 

I miss a lot about those younger years that have already slipped away. My youngest is sick, much like in this picture, but he is too big to snuggle in my arms now when he’s running a fever. 

Today I had the thought, what if this is it? What if this IS the happiest I’ll ever be?
For a moment, I lingered in that thought as I stood over my sink and did the dishes. I started to cry.
Am I missing it? AM I? I felt a tug that maybe I was. Maybe I wasn’t relishing enough, and enjoying enough, and being present enough.
But, then I realized, it will never be ENOUGH. 

Read the rest in my substack ❤️
New year, same me. 😂 #mentalhealth #anxiety #de New year, same me. 😂
#mentalhealth #anxiety #depression
"I don't care" as I literally care about every sin "I don't care" as I literally care about every single thing.
I’ve got to admit - I’m kind of over all of th I’ve got to admit - I’m kind of over all of this. *sweeps arm generally at planet earth*

Look, I’ve never been a half glass full kind of gal. I can ALWAYS find the negative in every situation. 

But, right now it’s easy to say that I’m over it. It being.....

The state of our economy. Social media. People being unemployed. People being racist and homophobic. The debate over politics. People judging people. ALLLLLL of it. 

Everything is crap right now. We joke about it a lot. We have to in order to survive. 

It’s the one millionth day of January but Spring feels so far away. 

I’m over these four damn walls that we call home. 

Yeah, I know. Even as I’m typing this it all sounds like a bunch of ungrateful whiney BS. I hear it. I don’t need you to point it out, Karen. 

But, my guess is you’re reading this right now and realizing you’re over it too. Whatever “it” is in your life.

Some days the world feels like total crap. Everything is a mess. Everything costs too much. For E-V-E-R-Y-B-O-D-Y. 

Yes, even for you Karen. ➡️➡️ to keep reading.
Yes. Boundaries are healthy and good. And they mea Yes. Boundaries are healthy and good. And they mean someone loves you that much to communicate them! Love this wisdom from @wittyidiot
NEW POST ----> "This is not a post about loss of a NEW POST ----> "This is not a post about loss of a loved one. Or loss of a child. Those things are real, and they’re heart wrenching. And, this post is certainly not to compare that loss with the one I’m going to talk about.

But, the loss of yourself in motherhood is real. And It’s not talked about enough." 

Do you feel like you lost yourself in motherhood? How? I really want to know. 

Psss - I am in grad school to become a therapist, and am not ashamed to ask that you subscribe to my paid substack. I just lowered the cost to $36/year! That's like $4/month and you'll have access to all my previous posts, and some new weekly short posts to give you ideas to help with balancing motherhood and your own mental health. I'm learning a lot in school, and will only continue to do so, so subscribe and we'll support each other. ❤️
This memory made me laugh this morning. 🤣 This memory made me laugh this morning. 🤣
Saaaame. @womenwhorunwiththemoon Saaaame. @womenwhorunwiththemoon
I’m sorry are you really wearing doc martens and I’m sorry are you really wearing doc martens and a dress with spaghetti straps and a Tshirt under it while you’re telling me I’m doing it wrong? 🤣 Life is wild. Teenagers are fun.
Found in my pediatricians office. 🤣 What’s th Found in my pediatricians office. 🤣 What’s the moral of the story friends? If you think your household is always sick - it’s because they probably are. Kids make everything more germ-y
Here’s what I do know 👇 No one knows what th Here’s what I do know 👇

No one knows what they’re doing. 
We all feel like imposters. 
Our kids love us anyway. 
We’re all going to be OK. 
You’ve got this (as much as any of us do) 😘

#momspiration #momlife #funnymoms #memtalhealth #parentinglife #parentingquotes
"By trying to be perfect, we're actually trying to "By trying to be perfect, we're actually trying to avoid being human." 

Do you struggle with perfectionism? Parenthood has helped me quite a bit, but It's something I've battled my whole life. I still struggle occasionally, although it's gotten better. But, let's stop trying to avoid being human and instead embrace ourselves an in turn embrace the entire human race. ❤️ I'd love to hear how you embrace being imperfect. 

#perfecționism #mentalhealth #mentalhealthawareness #anxiety #imperfect #perfectpending #themotherload #thementalload
Mood. Mood.
Some of you wanted sources on my last reel where I Some of you wanted sources on my last reel where I said we only need to be getting it right 30% of the time for our kids to have secure attachments. Well I wrote a bit more about the concept of being the “good enough mother” a term coined in the 50’s by a researcher and pediatrician. Check it all out in my newest post. Link in profile.
It’s true! Researchers have found that as long a It’s true! Researchers have found that as long as you’re doing the repair after mistakes the other times - then 30% is enough! Sometimes I worry I’m not doing it right but I definitely know I’m doing it right 30% of the time! 
Probably a whole lot more to be honest. I bet you are too. #momlife #encouragement #momspiration
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